What to Expect After You Quit Smoking [Presentation]
It is the almost the New Year, that time of the year to think of New Year’s resolutions. The fresh start can give us a boost to make positive changes in our life. Few resolutions can rival the drastic, life-saving benefits of quitting smoking.
Smoking comes with several risk factors for severe conditions, including lung cancer, heart disease, stroke, and chronic respiratory diseases.
If you are a smoker, you’re not alone. Nearly five million Canadians still smoke. Though quitting can feel like an uphill battle, it comes with numerous health and wellness benefits. We’re cheering you on. You have the willpower, and with the right plan, you can quit in this coming new year.
Read our presentation to know what to expect after you quit smoking.
Already quit smoking?